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Guangdong traditional hong boxing.which belongs to the southern shaolin martial arts school.ranks the first among the five famous boxings of guangdong it is said that it was created by the martial arts master hong xiguan in the qing dynasty,when qianlong was the emperor.qiao boxing occupies a prominent place in traditional hong boxing.it combines static training and fierce training.it features cleaving ,stretching, subsiding.shoulering.carrying.hitching ,sealing,cutting.clipping, captivating.lopping and bursting.by practicing forearm boxing is effective .practicers can develop profound efficacy in a short period of time.
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